Question: I never thought it would be difficult to quit smoking... that is until I actually tried it. I tried quitting cold turkey and when I eventually gave in, I started smoking more than I had before. Can anyone recommend a program that has worked for them?
Har00
I feel your pain and addiction-hardest thing I've ever done. I had the patch which helped cut down on the cravings, but it wasn't enough alone, so I gave all my cigarettes to my 12 year old son who hated my smoking more than me. Every time I wanted one I had to ask him for it. After 6 months of him telling me I wasn't going to see his grandkids one day, I finally reduced down the number to quitting. I can't tell you how happy I am to get it out of my system. Good luck and don't give up!